Completing a 5K is no easy feat, but it’s a great opportunity to make a commitment to your health. Join Marshall Medical for their Women's Health and Wellness Expo and 5K at the El Dorado Hills Town Center on September 9 and take part in a run/walk, health screenings, wellness demonstrations, chair massages and more. The entry fee for the 5K and health screenings is $20, which benefits the Marshall Foundation for Community Health's Obesity Prevention Fund. To help runners make it to the finish line, community groups—including Oak Ridge High School’s cheerleaders, the Ponderosa High School marching band and local Cub Scouts—will be there to cheer athletes on. "Marshall wanted to create a fun, festive and low-pressure fun run that was easy and scenic. This [5K] is meant for beginners, as the [route] takes place in Town Center [with] laps around the creek trail. Participants can run or walk, and they can stop at any time," explains Director of Marketing and Community Relations Lourdes Edralin, APR. Join the community and check in with your body at this fun-filled celebration! 

DETAILS

WHEN: September 9

TIME: 5K starts at 8 a.m.

WHERE: El Dorado Hills Town Center

For more information, visit marshallwomenshealth.com.

—Emily Peter // photo by Lourdes Edralin