Skip to main content

Style Magazine

Health and Wellness

Health and Wellness: Hot & Bothered—7 Menopause Myths

Apr 01, 2025 10:03AM

Menopause is a major part of women’s lives, but obtaining trustworthy information about it is often hard to find. And when we do find it, the details can be confusing and overwhelming. Help is at hand! We asked local experts to debunk some common menopause myths.

Read More »
Take A Hike: French, Bridle, & Stream Trail Loop

Apr 01, 2025 10:02AM

The trail boasts an exciting 1,300-foot elevation gain, offering a rewarding challenge, especially if conditions are wet or muddy. If the main path gets crowded, no worries—there are plenty of scenic side trails to explore.

Read More »
Take a Hike: Springhill, Lafayette Ridge, Briones Crest, & Sunrise Loop

Feb 28, 2025 05:35PM

With over 1,000 feet of elevation gain, you can expect to break a sweat, especially on warmer days. For a quieter experience, try to get an early start—this is especially important if hot temperatures are in the forecast.

Read More »
Health and Wellness: Best Foot Forward — The Power of Walking

Feb 28, 2025 05:34PM

I walk my dog regularly and although the strolls give me purpose, I’ve realized how much I enjoy walking, too. And seemingly, so do many of you, as on my daily walks around town I see the same faces, day in and out, with dogs and without; we nod and smile and carry on moving.

Read More »
Health and Wellness: Love Rules

Jan 29, 2025 09:59AM

February, the month of love, often finds us reflecting on our romantic connections, whether we’re confessing hidden feelings or celebrating the bonds we’ve already built.

Read More »
Get Outside: Kirkwood Cross Country Ski & Snowshoe Center

Jan 29, 2025 09:59AM

Kirkwood Meadow is the most beginner friendly, with a scenic, two-mile loop that is ideal for a relaxed outing.

Read More »
Health and Wellness: In the (Blue) Zone—HOW TO LIVE LONG & PROSPER

Dec 30, 2024 05:31PM

It pretty much took up the whole screen: “No significant benefits for longevity.” That was Google’s response when I searched “Would ‘wine at 5’ help prolong my life?” All joking aside, science tells us there are certain behaviors that can help extend one’s life. We asked local experts for their take on some of the most well-known lifestyle tweaks to maximize your time on the planet.

Read More »
Take a Hike: California Coastal Trail—Lands End to Golden Gate Bridge

Dec 30, 2024 05:30PM

This scenic stretch of the California Coastal Trail offers breathtaking views of the Golden Gate Bridge, along with spectacular viewpoints like Sutro Baths, Marin Headlands, Eagle’s Point, and Cliff House. You’ll also encounter multiple beach access points. The trail is suitable for families, making it one of the most beautiful and accessible hikes in the Bay Area—perfect for repeat visits, no matter the season..

Read More »
Take a Hike: UC Davis Arboretum Trail

Nov 27, 2024 03:28PM

This is a popular spot for runners, cyclists, and nature lovers, so expect to share the trail. Leashed dogs are allowed. Certain areas may be under construction and some sections are unpaved. Bring your binoculars; it’s a great place for birdwatching. There is an hourly fee (or daily $17 fee) for parking during the week, but weekends are free.

Read More »
Health and Wellness: What’s the Point? All About Acupuncture

Nov 27, 2024 03:26PM

Western medicine is such a part of our culture that sometimes we need to prick the bubble we’re in to remind us that there are alternatives worth trying. Chinese medicine is multifaceted, but one treatment that intrigues many of us is acupuncture. Needles aren’t usually associated with comfort and relief, but acupuncture can help to deliver that—as well as much, much more.

Read More »
Upcoming Events Near You
Style Media Group