Take a Hike to Horsetail Falls in Twin Bridges California
LOCATED IN: Twin Bridges, CA
Distance: 3.1 miles
Difficulty Level: Moderate, heavily trafficked.
Know Before You Go: $5 parking at Twin Bridges Trailhead. Wilderness permit required.
Fuel Up: Blondie’s Coffee House (blondiescoffeehouse.com, 4077 Carson Road, Camino). Right at the heart of Apple Hill, this quaint coffee shop is a great spot for a quick cup of coffee or a seasonal, locally sourced dish.
Why We Love It: This short hike quickly gets you to some spectacular views of Desolation Wilderness and the waterfall, which has ample flow in late spring/early summer.
For more information, visit alltrails.com/trail/us/california/horsetail-falls
Editor’s Note: as we went to press,
this trail was closed due to covid-19.
Symptoms to look out for:
Prevention:
Treatment:
Distance: 3.1 miles
Difficulty Level: Moderate, heavily trafficked.
Know Before You Go: $5 parking at Twin Bridges Trailhead. Wilderness permit required.
Fuel Up: Blondie’s Coffee House (blondiescoffeehouse.com, 4077 Carson Road, Camino). Right at the heart of Apple Hill, this quaint coffee shop is a great spot for a quick cup of coffee or a seasonal, locally sourced dish.
Why We Love It: This short hike quickly gets you to some spectacular views of Desolation Wilderness and the waterfall, which has ample flow in late spring/early summer.
Trail Notes: It is easy to lose the trail at the upper section, so use GPS. The last half mile can be difficult and requires scrambling on rocks. Once past the rocks, a sign marks the trail to the left. If in doubt, follow the water and be mindful of slippery rocks.
Editor’s Note: as we went to press,
this trail was closed due to covid-19.
check website before heading out.
by RYAN MARTINEZ
Avoiding Heat Illnesses
Heat illnesses can be caused by exposure to hot temperatures or exerting yourself in heat.Symptoms to look out for:
- Headache, dizziness, lethargy
- Muscle cramps, which are an early sign of severe dehydration
- Rapid heart rate
- Nausea/vomiting
- Loss of consciousness
Prevention:
- Drink plenty of water.
- Drink electrolytes—be sure to bring an Emergen-C or Nuun in your pack.
- Protect yourself from the sun—wear a hat, light colors, and loose clothing. (And of course, wear sunscreen.)
Treatment:
- Get victim to a shaded area.
- Apply water to bare skin and fan, simulating sweat.
- Apply ice, if available, to armpits and groin.
- Elevate feet. Cool the person down by any means.
- If there are any altered levels of consciousness, evacuate ASAP and seek medical help immediately.
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