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Hi, I’m Coach Keith, Co-Active & Self-Relationship Coach, and Best-Selling Author. I help you build a healthier relationship with yourself, empowering you to create authentic connections with others—whether it’s with your spouse, family, or colleagues. Together, we’ll prioritize your health and wellness by developing sustainable habits that energize and balance your life. This isn’t about quick fixes; it’s about real transformation—breaking old patterns, embracing vulnerability, and designing a life that feels as good as it looks. If you’re ready to take bold steps and live your purpose, I’m here to support you in making lasting change.

Why work with Coach Keith?

Here’s why clients choose him:

• Proven Expertise: Featured in GQ, E-News, Times, and Medium, with experience coaching public figures and NFL players.

• World-Class Training: Trained at the Co-Active Institute, Landmark, Hoffman, and PSI Seminars.

• Bestselling Author: Author of Embracing Vulnerability: 10 Steps to an Authentic Life.

• Authentic & Approachable: Coaching focused on your unique journey in a supportive, non-judgmental space.

Coach Keith provides the expertise and inspiration to help you create the life you deserve.

Start with a free 30-minute coaching session to experience the power of coaching firsthand. Let’s make 2025 the year you thrive in every area of your life.