Style Files: More is More

Westpark Yoga & Movement
2310 Pleasant Grove Boulevard, Suite 120
Roseville, 916-259-6236, westparkyoga.com
Yoga studios were once dedicated to a single style, but today, more people are seeking a holistic approach to movement and wellness—without the hassle of juggling multiple memberships. This has led to the rise of multimodality studios, where yoga, fitness, and mindful movement come together under one roof with a diverse range of classes, including yoga, Pilates, strength-based fitness, meditation, and aerial yoga. This well-rounded approach allows members to build a balanced routine that supports flexibility, strength, and recovery. I believe yoga and fitness don’t have to compete; people should be able to flow one day, sculpt the next, and restore when needed, all within a supportive community and at an affordable price. Why settle for one movement style when you can have it all?

—Kathy Sparaco, Owner
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