Style Files: The Heat is On
Dec 30, 2024 05:30PM
The biggest trend I’m seeing in the fitness industry is “more workout, less time!” People everywhere—parents in particular—are working hard to be as productive as possible while also staying fit and healthy. Harnessing the power of infrared heat—which has been scientifically proven to reduce inflammation, detoxify your body, improve circulation, boost metabolism, increase calorie burn, and so much more—and combining it with dynamic workouts (both HIIT and isometric) with around-the-clock availability ensures maximum exercise efficiency in minimal time.
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